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Quitting Smoking May Ease Anxiety, Depression MedPage Today Smoking and Stress: How to Help Members with "Stress Smoking" Quitting smoking doesn't just help your lungs it helps your mind too. Choosing a smoke free life can improve focus, reduce stress and anxiety, and support better overall mental health. #TakeDownTobacco # Smoking can seem like a quick fix when it comes to stress and anxiety, but did you know that quitting will actually help reduce symptoms over time? Interested in quitting? It's a
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