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For instance, the hypnotherapist might suggest that cigarette smoke smells like truck exhaust or that the patients mouth will contract deadly diseases

Pre-existing Anxiety or Mental Health Conditions If you already experience anxiety, panic attacks, or other mental health challenges, cannabis might make these feelings worse

Move Your Body According to this study published in the journal Addiction: Relatively small doses of exercise should be recommended as an aid to managing cigarette cravings and withdrawal symptoms. This could be riding a bike, jogging, playing tennis or even releasing your tension to a punching bag

Agri Hum Values 26(3):193201