how long do you hold cigarette smoke in your lungs Lung Health: Change After Quit Smoking Smoking does not just affect

Smoking does not just affect your breath. It destroys your lungs from the inside. Every cigarette exposes your lungs to toxic chemicals that: Coat the lungs with sticky tar Damage How Cigarette Smoking can affect your Lungs How Smoking Takes a Toll on Your Heart and Lungs Atovio Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart

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