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A major new study provides the strongest evidence yet that vaping can help smokers quit cigarettes, with e-cigarettes proving nearly twice as effective as nicotine gums and patches

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Communities implementing the CLPP in 2019 reported an average 51 percent reduction of cigarette litter

Consult a Top General Physician for the best advice Short-Term Effects of Smoking Even occasional smoking can cause immediate health issues, such as: Bad breath and yellow teeth Reduced sense of taste and smell Shortness of breath and coughing Increased heart rate and blood pressure Weakened immune system (more prone to infections) Long-Term Health Risks Smoking over time significantly increases the risk of life-threatening diseases, including: 1