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And that's not great, because the cortex is pretty important - it's the outer layer of the brain, and is involved in vital functions like memory, language and perception

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Along with support from family and friends, there are many solutions and methods available for smokers who want to quit, including quitting programs, self-help books and materials, prescription medicine and/or nicotine replacements.

"So when the AQI climbs into the 150+ range for a full day outside, that's in the ballpark of 7 to 9 cigarettes." During extreme fire events, the number can climb much higher