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From smoking 30 40 cigarettes a day to none Reed Wellbeing Another important message for #CancerPreventionMonth smokers who quit by age 45 can significantly reduce their lung cancer risk. Click the link in our bio. for some practical guidance on how to Quitting smoking before age 40 years may reduce cancer mortality risk by 90% A cool guide to the damage smoking does to your body : r coolguides

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