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LifestyleMedicine is a simple and powerful therapy. Avoid tobacco, excess alcohol, and other risky substance use: https: on.nyc.gov 4glRZkl. New dietary guidelines advise limiting intake of added sugars Your daily food choices may be silently damaging your organs! Step 1: Cut down sugar to protect brain, teeth & pancreas. Step 2: Reduce oily fried foods for heart & lungs. Step Staying healthy is as easy as: void alcohol e physically active ut down on salt & sugar on't use tobacco at healthy food

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