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The Relationship Between Nicotine and Sleep Sleep Foundation Smoking & tiredness: Does smoking & nicotine make you tired? Smoking: Effects, Risks, Diseases, Quitting & Solutions Before reaching for a cigarette, try the HALT check in: are you Hungry, Angry, Lonely, or Tired? Cravings can sometimes be linked to an unmet need, such as hunger, stress, loneliness, or exhaustion.
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