cigarettes shorten life by 11 minutes Just One Cigarette Could A Smoker's 20 You don't notice the damage
You don't notice the damage after one cigarette. You notice it after thousands. Less time. Less energy. Worse health. More money gone. The best day to quit was yesterday. The second best day Sarvodaya There is no doubt that #smoking can have serious consequences on a person's #health, but just how much can it affect your #lifeexpectancy? Let us have a quick look at Smoking just one cigarette can reduce lifespan by about 20 minutes Just One Cigarette Steals 20 Minutes of Your Life Expectancy, Study Finds : ScienceAlert
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