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Preventing Diabetes: Lowering Your T2D Risk Here are some ways to reduce your cancer risk: Don't use tobacco Exercise regularly Eat more fruits and vegetables Maintain a healthy weight Limit alcohol consumption Let's beat cancer! Heart disease is the number one cause of death in the United States, and having high blood pressure is a major risk factor for developing heart disease. If you have high blood Smoking and Your Heart How Smoking Affects the Heart and Blood Vessels NHLBI, NIH
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