feeling of smoking cigarettes Heavy Smokers Feel Sad After Quitting Many people light a cigarette

Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Smoking might feel calming in the moment, but that relief is temporary. As nicotine leaves your system, it can trigger stress and anxiety, keeping the cycle going. Breaking the cycle can actually Why You Feel Lousy When You Quit Smoking Men's Health Sadness May Be Strongest Emotional Trigger for Smoking

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