loneliness is as lethal as smoking 15 cigarettes a day TODAY's Video on X News headlines often report "loneliness

News headlines often report "loneliness is as lethal as smoking 15 cigarettes per day" That's huge: 15 is the average for a smoker & 6 million early deaths attributed to smoking globally 15 Cigarettes Dr. Julianne Holt Lunstad Social isolation kills as effectively as smoking 15 cigarettes a day. That's not hyperbole. It's based on research. Chronic loneliness increases your risk of heart disease, stroke, dementia, and early death. It Loneliness does more damage to your body than smoking 15 cigarettes a day. This is not a metaphor. It is the finding of a 2023 U.S. Surgeon General advisory on loneliness and

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