tobacco pouch 30g LEATHER (30g Capacity)+free Leather Lighter Holder) 5 Colours Hand Rolling A Full 30g

Neurons literally cant function without energy from mitochondria A neuron cannot be active unless it can increase its ATP production Neuroplasticity also depends on energy, so metabolism is key for learning, memory, and recovery Exercise, diet, and sleep directly improve metabolism and mental health The serotonin hypothesis of depression was never based on finding low serotonin levels in depressed people, it came from a random drug discovery The first antidepressant was a tuberculosis drug, and doctors just noticed patients on it seemed happier Most psychiatric meds either increase the amount of neuromodulators (like serotonin, and dopamine) or stop them from breaking down Lets not hyperfocus on serotonin and a serotonin imbalance or deficiency as the singular cause of depression. 00:22:20 Mitochondrial Functions, Stress Response, Mental Health Most people only know mitochondria as the powerhouse of the cell, but they do way more Mitochondria take food + oxygen and turn it into ATP = energy for the cell If mitochondria stop working, humans die in about six minutes

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13 Tobacco Judging at 7 a.m

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