can cigarettes wake you up People who up, smoke and return to sleep may need mental health support to quit Noel S. was addicted to
Noel S. was addicted to the nicotine in menthol cigarettes. After having a heart attack at age 36, he decided to quit smoking, change his diet, and exercise regularly. Read his story What to Do If You're Craving Cigarettes After Quitting Health Effects of Smoking on Your Body DYK? It's common to have trouble sleeping when you first quit smoking. This can make it harder to stay quit. Get tips to improve your sleep and manage other symptoms of nicotine
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