cup plug chewing tobacco File:Plug Tobacco.JPG How to Dip Smokeless Tobacco:

Make sure your health care team and pharmacist have a complete list of all your medications, including over-the-counter drugs, supplements and herbal medicines

Currently, there are seven FDA-approved tools to help smokers stop as well as other strategies aimed at would-be quitters such as counseling and motivational interviewing

Chemicals, such as diacetyl, raise the risk for lung disease, while other substances include volatile organic compounds that can cause eye, nose, and throat irritation (via American Cancer Society)

Although eliminating flavored e-cigarettes is a necessary step to preventing a new generation from becoming addicted to nicotine, policies that fail to tackle menthol cigarettes and all other flavored tobacco products risk further entrenching health inequities