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Smoking Cessation Psychiatry Medbullets Step 2 3 The best time to quit smoking is now! Your heart, lungs, and overall health will start improving within minutes. Every smoke free day is a step towards a longer, healthier life Did you know that when you stop smoking: After 20 minutes you heart rate drops After 2 weeks 3 months, your heart attack risk begins to drop. After only 12 hours, the carbon Chart: The Effects of Quitting Smoking Statista
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