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They work by heating a liquid in the device that usually contains nicotine and other chemicals, which Even though manufacturers If a pregnant person uses nicotine, it can Nicotine addiction can cause: concentration issues restlessness irritability difficulty sleeping Additionally, vaping the aerosol in these products can contain harmful ingredients, such as: heavy metals volatile organic compounds carcinogens The health effects of vaping can be particularly damaging for young people

The most common reason residents give for wanting to leave is the high tax burden, according to public opinion polling conducted for NPR and the University of Illinois-Springfield

Smith's memoir won the National Book Award for Nonfiction in 2010

Seek Support: Joining support groups or seeking professional help can provide encouragement and resources for quitting