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Dr explains: Why smoking after a sleepless night is more dangerous than you think Firstpost The Smoky Truth: How Smoking Is Sabotaging Your Sleep and Causing Snoring Can Sleep Help You Quit Smoking? Here's What the Science Says Smokers often turn to cigarettes to feel calm when theyre stressed. And there are two reasons for this , First, nicotine has an anxiolytic effect by increasing the neurochemical GABA, which has
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