every cigarette is doing you damage 101: On average, every cigarette smoked

On average, every cigarette smoked can shorten your life by about 11 minutes, based on long term studies comparing smokers and non smokers. The figure reflects the cumulative damage smoking causes to the Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart St. Every day without a cigarette is a step closer to full respiratory recovery and a reduced risk of chronic illness. St. Luke's Smoking Cessation Program is designed to help you If not today, then when? This No Smoking Day, let this be the moment, for you or for someone you love. Every cigarette narrows more than just arteries. It shortens moments, milestones

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