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The analysis compared cotinine levels (in urine, saliva, and plasma), tobacco-specific nitrosamines (NNAL and NAT), and inflammatory markers (IL-6 and IL-1) between smokers, e-cigarette users, non-smokers, and dual users

"Although there's evidence that snus may have reduced harm," he says, "reduced harm products are not the same as safe products." Steinberg notes that snus contains nicotine, "which has physiologic risks in terms of raising heart rate, blood pressure etc." That could increase the risk for health problems such as strokes

Quitting smoking So what do you do, if you are addicted to smoking cigarettes and you want to stop

Now theres the defender and the opposition who are with or against this technique