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Smoking just one cigarette a day could increase risk of heart disease by 50% The Independent The Independent What Happens to Your Body, When You Take a Puff of a Cigarette? Keck Medicine of USC Even one cigarette a day can still kill you, study finds CBS News Think smoking just one cigarette a day is safe? Science says otherwise. Even light smoking can increase the risk of heart disease, stroke, lung damage, and cancer. The biggest myth? '
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