cigarette can reduce stress You may think smoking reduces your stress, but in fact, it make the you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https://www.fda.gov/tobacco -products/health-effects-tobacco-use Smoking doesn't reduce stress and

Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effectivelike take Did you know that quitting smoking actually makes you happier and less stressed? After you get through the first tough days of quitting, you will feel less anxious, less sad, and less Many people believe tobacco helps manage stress, but the reality is quite different. While nicotine may create a temporary feeling of relief, it can actually increase anxiety, irritability, and dependence over time. Doctor explains: Smoking doesn't relieve stress here's what really happens Firstpost

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