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Health Risks of Smoking Explained PDF Cigarette Tobacco Smoking Just one cigarette a day is 'almost as dangerous as 20 hiking your heart attack and stroke risk by 40%' Addressing concerns about smoking cessation and mental health: theoretical review and practical guide for healthcare professionals BJPsych Advances Cambridge Core Smoking affects both your mental and physical health. When you smoke the nicotine causes the blood vessels to narrow which reduces blood flow to the brain and causes headache. Book an appointment
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