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and other medication if needed, such as the anti-depressant Zyban (bupropion) or the new nicotine receptor blocker, Chantix (varenicline) to address psychological cravings and to help people feel better during the cessation process. Participants in Hall Healths smoking cessation program are encouraged to keep a smoking journal, logging the time, situation, and their mood before and after smoking, as well as charting their level of satisfaction on a seven-point scale

Neutralizing the Smell After smoking indoors, you can avoid getting caught by spraying a room down with odor-eliminating sprays