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Know Your Numbers : Blood Pressure : Quit Tobacco : Arkansas Department of Health Office of Health Communications 5 Habits You Can Adopt to Lower Blood Pressure: Walker Family Care: Family Medicine Physicians Lifestyle choices can help prevent high blood pressure. Eat health foods Avoid tobacco Reduce alcohol Stay active More tips from @WHO on Wednesday's World Hypertension Day: https: t.co VoALFO7uwy Smoking causes high blood pressure
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