do cigarettes really take 7 minutes of your life Each Cigarette Cuts 20 Off Life, Study Reveals One cigarette can reduce up

One cigarette can reduce up to 17 20 mins of your life. , A pack of 20 can take away 7 hours. , But, a daily habit can take away years., And not just time, it takes away you from the people you love., Every cigarette smoked shortens life by 19.5 minutes! It's never too late to quit and reclaim your health. Quitting smoking improves lung function, reduces heart risks, and adds years to life. Kick Every cigarette does not just affect your lungs. It slowly affects your heart, brain, skin, energy, stamina, sleep, fertility, and even how fast your body ages. The "11 minutes" statistic comes from Every cigarette you smoke is meant to take away 14 minutes of your life time .. The benefits start as soon as you stop.#SMokeFreeNigeria

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