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Quitting Smoking: For 40 Days Of Lent, This Is What Would Happen To Your Body If You Stopped Smoking [INFOGRAPHIC] What Happens When You Stop Smoking Baptist Health Quitting smoking has been shown to lift your mood and support your mental wellbeing by reducing stress, anxiety, and depression. With the right support, you're more likely to stop smoking for good. Nicotine Withdrawal: Symptoms, Treatment & Side Effects
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