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Mental Health Crossword 2025-12-01 Across Activities and practices undertaken to maintain one's physical and mental health The regard or respect one has for oneself A state of mental or emotional strain resulting from adverse or demanding circumstances Professional guidance to help individuals manage mental health issues An extreme or irrational fear of something A practice of maintaining awareness on the present moment The quality of being thankful and showing appreciation A mental health disorder marked by persistent feelings of sadness A professional who helps individuals talk through their mental health challenges A practice of focusing the mind for relaxation and self-awareness Down The process of regaining health and strength after a mental health issue Assistance or help, especially emotional or psychological The ability to understand and share the feelings of another The ability to bounce back from adversity A mark of disgrace associated with a particular condition Writing down thoughts and feelings as a method of self-reflection The established set of attitudes held by someone A common mental health disorder characterized by excessive worry or fear The state of being separated from others, often leading to loneliness A deeply distressing or disturbing experience 20 Clues: The regard or respect one has for oneself The ability to bounce back from adversity An extreme or irrational fear of something A deeply distressing or disturbing experience The established set of attitudes held by someone The quality of being thankful and showing appreciation Assistance or help, especially emotional or psychological