cigarettes cause insomnia Quitting Smoking and Most tobacco products, including e-cigarettes,

Most tobacco products, including e cigarettes, contain nicotine, a chemical that can harm the heart, brain and whole body. As with other addictive products, using a nicotine product builds tolerance, leading to more Why does a sleep deprived body crave more smoke? African National Sleep Awareness Week draws our attention to yet another reason to quit smoking. Nicotine is a stimulant that can mask your exhaustion and disrupt sleep. As a result, smokers Sleep Smoking Connection: The Impact of Smoking on Your Sleep

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