women smoking 120 cigarettes THIS IS HOW OLD I AM Young beautiful blonde woman with

F., Perera, R., Bullen, C., Mant, D., & Lancaster, T

What do you usually recommend for someone who wants to quit smoking

Inflammation: Smoking activates pro-inflammatory cytokines, contributing to chronic liver inflammation and accelerating disease progression

So heres a quote from Public Health England about whether vaping is a cancer risk: For the main carcinogen in tobacco smoke, levels in e-cigarette users were close to that of non-smokers. And just for good measure, here's a video from PHE which once again states that vaping is "95 less harmful than smoking", along with a physical experiment on what both actions do to the lungs