17 days without a cigarette years ago today, I smoked my last cigarette. π It wasn't easy. There were I wanted to give up on giving up. But one hour became one day. One day QUIT SMOKING NOW
QUIT SMOKING NOW Best Days to Quit Smoking In this short video, psychologist and ex smoker Nasia Davos explains the conflict between the part of you that wants freedom and the part driven by addiction, and why this actually is a Success #CBQProgram Congratulations to the wonderful CBQ Nicotine Freedom Program member Lisa Cunningham from British Columbia for conquering the 4 year milestone! Lisa smoked her last cigarette on the 17th of May
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