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Step 3: See Your Doctor for Support Since people who have quit vaping or smoking might not know the extent of the damage to their lungs, they can benefit from a check-in with their primary care provider

Similarly, chewing either 3 pieces of 2 mg nicotine gum or 1.5 pieces of 4 mg nicotine gum would roughly match the nicotine intake from 3 to 6 cigarettes

No explanation for the decision was given, and CNN reported that there were no dissents

The data from this study are important because they suggest that smokers do not engage in compensatory smoking by smoking each cigarette more intensely when switching to low-nicotine cigarettes, said Dr