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Gradual: This is when you slowly decrease the amount you smoke over a period of time until you quit altogether

Harmless Cigarette can be used to hold and puff on at all times to help satisfy and reduce cravings, overcome the urge to smoke and make quitting easier

It is most important to choose a size to fit your upper bust and cup size, as the waist is easier to adjust up or down

Lindholm: I went into a head shop recently to talk to the guy who worked there about what's happening with legalization and what was he thinking and one of the things that he told me was that 'oh nobody smokes anymore, everybody is either vaping or you know using it as butter or they're these tinctures that you can now use and none of that is smoking none of that is putting the same combustible material into your lungs