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While vapor causes less tar-based staining than cigarette smoke, nicotine still affects gum health, blood flow, and bone remodeling regardless of delivery method

By the end of their first day without cigarettes, a persons body will eliminate excess carbon monoxide, and blood pressure will lower to a regular level

Having rung the note of caution, it is important to balance the argument

Several studies have examined this relationship, with the following findings: A study published in the journal Addiction found that smokers who purchased larger pack sizes (30 or more cigarettes) smoked more cigarettes per day than those who purchased smaller pack sizes (less than 20 cigarettes)