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Most tobacco products, including e cigarettes, contain nicotine, a chemical that can harm the heart, brain and whole body. As with other addictive products, using a nicotine product builds tolerance, leading to more Nicotine Addiction: Signs, Causes, Diagnosis, Treatment, and Prevention Carolina Center for Recovery Today is World No Smoking Day The theme this year is Unmasking the appeal. There are several side effects of smoking that can effect you in both the short and long term. # Harmful Effects of Smoking Chart

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