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So, smoking light cigarettes can still expose you to nicotine, tar, and carcinogens, which are the primary toxic chemicals that cause lung injuries, heart disease, and many more

Available from: [12] WHO | New report from the Secretariat of the WHO FCTC demonstrates how smoking destroys the environment and undermines sustainable development

Although the number of grandchildren with autism was small, around 170, the researchers found a notable increased risk of autism and autism-related traits when the grandmother had smoked cigarettes when pregnant with the mother (and, therefore, the mother's early eggs)

Its also a good idea to avoid napping throughout the day or sleeping in after a bad nights sleep, to help maintain regular sleeping hours