how many cigarettes a day is considered heavy smoker Prevalence (%) of Smoking vs Light Smoking, Ages 25-64,1985; Smoking 10 cigarettes a day
Smoking 10 cigarettes a day is considered moderate, not heavy. While it's less than a pack a day, it still poses serious health risks. Even small amounts of tobacco can damage the Mortality in relation to smoking: 50 years' observations on male British doctors PMC Give It Up: Cutting back helps, but even a cigarette or two a day carries risks What is the safe daily cigarette limit?
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