only smoking cigarettes on weekends Many people think the or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart Shocking findings show how smoking
Shocking findings show how smoking even just at the weekend could shorten your lifespan Identify your smoking triggers (after meals, stress, boredom) Delay each cigarette by 1015 minutes Set a daily limit and gradually reduce Avoid keeping cigarettes easily accessible Switch Smoke only on weekends Ask An Adult: Is Social Smoking Really That Bad For You?
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