why i feel sleepy after smoking a cigarette Does make you tired? Effects on the lungs, heart, and more Smoking can have a significant

Smoking can have a significant impact on sleep quality and duration. Nicotine is a stimulant that can interfere with sleep by increasing heart rate, blood pressure, and brain activity. Smokers are Smoking can lead to sleep deprivation by interfering with the body's natural sleep cycle and reducing time spent in deep, restorative sleep. Nicotine is a stimulant that can make it harder to Surprising Ways Smoking Affects Your Looks Does Nicotine Make You Tired? How to Sleep Better

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