quitting cigarettes depression Did you know that smoking actually makes you happier and less stressed? After you get through the first tough days of quitting, you will feel less anxious, less sad, and less Quitting smoking has been shown

Quitting smoking has been shown to lift your mood and support your mental wellbeing by reducing stress, anxiety, and depression. With the right support, you're more likely to stop smoking for good. Smoking may seem like a stress reliever, but it actually worsens stress, anxiety, and depression over time. The good news? You're capable of quitting and you don't have to do it alone. Quit Vaping Quit Smoking Quit Tobacco American Heart Association Why might person might feel worse after quitting smoking? What to know

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