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Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart Cigars contain more nicotine than cigarettes, are just as addictive: study National Just one cigarette raises heart disease risk, study finds Cigarettes contain more than just tobaccothey're packed with toxic chemicals found in nail polish remover, lighter fluid, and even car exhaust. Your lungs deserve better. To learn more, visit https: med.stanford.edu halpern felsher reach lab.html

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