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Unhealthy lifestyle choices Overall, one or more of these factors are most likely to cause high blood pressure: Physical inactivity High salt intake and low potassium Excessive alcohol consumption Smoking Chronic stress One of the biggest culprits is smoking, which can double or triple the risk of developing hypertension

It is known to produce carbon monoxide, tar, and other harmful gases like polycyclic aromatic hydrocarbons (PHA) and volatile aldehydes (V.A.) irrespective of the presence of tobacco in it

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