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"The perception of a cigarette relieving stress is a misinterpretation of what's actually happening -- what you're really experiencing when you light up a cigarette is the early signs of withdrawal," Mike Knapton, associate medical director for the BHF, told The Huffington Post

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Bridging genomics and pharmacoepidemiology to expand treatment options for alcohol use disorder.Rentsch CT, Malone SG, Shi M, Setzer MR, Piserchia Z, Winterlind EL, Farokhnia M, Tazare J, Justice AC, Fiellin DA, Leggio L, Kranzler HR, Gray JC

Instead of spending months or even a year dealing with medication and nicotine therapy and slowly weaning your body off nicotine, you will be able to conquer your addiction more quickly if you do succeed