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Eating more when you stop smoking is partly due to an increased appetite, but behavioral and psychological factors may play a part too, for example eating instead of smoking in a habitual way, or comfort eating, said Deborah Lycett, principal lecturer in nutrition and dietetics at Coventry University in the U.K., who was not part of the new study

These toxic compounds contribute to premature aging by breaking down collagen and elastin, the proteins crucial for maintaining skin elasticity and firmness