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The Impact of Smoking and Vaping on Respiratory Health Blog Smoking does not just affect your breath. It destroys your lungs from the inside. Every cigarette exposes your lungs to toxic chemicals that: Coat the lungs with sticky tar Damage Smoking and its effect on the breathing system Every Time You Light a Cigarette Heres What Happens to Your Lungs & Body, When you take a single puff of a cigarette, thousands of toxic chemicals enter your lungs and bloodstream within seconds.

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