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Do Cigarettes Make You Skinny? The Truth Behind Smoking and Weight Loss Smokes Canada Truth About Smoking: Does It Cause Weight Loss? ToneOp Fit Mel Robbins You can quit smoking and lose weight at the Why Weight Gain Happens * Nicotine suppresses appetite and increases metabolic rate. * When you quit, metabolism slows and appetite often increases. * Most people gain **less than 10 pounds**
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