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Here are a few ways to support your body while potentially clearing nicotine more efficiently: Drink plenty of water helps the kidneys eliminate waste Exercise regularly boosts metabolism Eat antioxidant-rich foods like berries, spinach, and green tea Avoid secondhand smoke Stay away from other related substances that may interfere with metabolism Still, its important to remember that theres no guaranteed method to eliminate nicotine quickly

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In utero exposure to nicotine, which is found in many vaping products, is known to directly harm fetuses by causing abnormal lung, heart, brain, and immune system development, which carries lifelong consequences." Robyn Horsager-Boehrer, M.D

The average age of participants at the beginning of study was 54.1, 54.8% were female, and 26.4% were Black