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Smoking doesn't just harm your lungs it directly damages your heart. It narrows arteries, raises blood pressure, increases heart rate, promotes dangerous blood clots, and reduces oxygen reaching the heart. Quit Smoking from age 10 tied to heart damage by mid 20s Keep your heart pumping for those you love: Quit smoking today PUBLIC HEALTH INSIDER Effects of Smoking Successive Low and High Nicotine Cigarettes on HypothalamicPituitaryAdrenal Axis Hormones and Mood in Men Neuropsychopharmacology
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