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Hey #UTM, Tobacco use can seriously impact your health and well beingbut small choices can make a big difference. Here are a few simple ways to support a tobacco free lifestyle: Stay tobacco free How to QUIT Smoking CANSA The Cancer Association of South Africa CANSA The Cancer Association of South Africa 10 Ways to Get Rid of Smoking Habit ER of Texas Avoid Tobacco: Refrain from smoking or using any form of tobacco. Avoid exposure to secondary smoke as well, as it increases the risk of lung and other cancers. Join us for the #
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