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If you're looking to switch things up, try having some coffee at the time of the urge to smoke

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Here are some dermatologist recommendations for stubborn pigmentation, smokers lips or long-term discoloration: Chemical Peels: Mild acids like glycolic acid or lactic acid are used to gently exfoliate the pigmented outer layer of the lips, helping improve uneven tone and texture over time

Image credit: Yaokaya/Shutterstock.com Illicit tobacco buying has surged across Great Britain, with younger and more disadvantaged people among the most likely to turn to illegal sources, according to a new study published in Nicotine and Tobacco Research